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Product Spotlight: Empower Supercharged Pre-Workout

Empower Nutrition Supercharged Pre-Workout

Supercharged Pre-Workout is a the latest product from Empower Nutrition, available in our signature Sherbet Flavour.

We have taken a lot of consideration to formulate this pre workout energy supplement with effective and research proven ingredients. Below is an overview of the ingredients and what they do.

MixPer Serving (17.5g)
Citrulline Malate 2:16000mg
Beta – Alanine3200mg
Betaine Anhydrous 2000mg
Alpha GPC500mg
Jugulans Whole Fruit ( Walnut)350mg
Caffeine Anhydrous350mg
Vitamin B60.0028g
Vitamin B120.05g
Vitamin C0.4g


Citrulline is an organic compound which overs in a lot of fruits, namely apples and watermelons. To cut a long story short Citrulline causes vasodilation (opens up blood vessels), this in turn increases blood flow to the muscles, in other words it’s gives you a great ‘PUMP’. Theres more benefit to this than just feeling massive while you train though, increased blood flow to the muscles means you can get more nutrients to the muscles, resulting in quicker recovery and even faster growth.

Citrulline is bonded to Malate, which is Malic Acid. Malate is a component in your bodies TCA cycle, which is one of the ways your body produces energy.


Beta Alanine is one of the most popular pre-workout ingredients, its what gives you the tingling feeling. It works by keeping a steady pH balance in your muscles, reducing lactic acid build up, allowing you to train harder and longer without feeling fatigued.


Betaine is naturally occurring in the body, it’s also found in spinach and beetroot. It works as an osmolyte, this means it helps molecules move in and out of cells, helping to maintain cell hydration and volume and protein synthesis. Increased protein synthesis means, quicker recovery and muscle repair.


Taurine is regularly food in sources of meat and fish, its also commonly added to energy drinks. Taurine assists with muscular contraction and force during strength training. It is also suggested that taurine helps with mental performance and awareness when combined with caffeine.


Tyrosine can be found in meat, dairy, beans and other high protein foods. It helps with the production of adrenaline and dopamine. These two hormones help focus and reduce stress levels and fatigue perception during training.


Alpha GPC has two benefits, firstly its a nootropic, which means it improves cognitive skills such as mental focus. Alpha GPC also stimulates natural growth hormone production, resulting in quicker muscle tissue repair and faster recovery.


Caffeine is commonly found in beans, plants such as tea and coffee. As we know its a strong and effective stimulant but theres more to it than that. Caffeine increases muscular endurance, strength and power, allowing you to train harder and heavier for longer. Caffeine can also increase fat loss due to its effect on the metabolic system, essentially increasing the release of fat in to the bloodstream, helping your body burn it faster.


Jugulans Whole Fruit is a natural stimulant, said to increase energy levels and mental alertness or focus. Additional benefits include, cognitive function, reduce fatigue and anti-inflammation.