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Olly Chaplow

If you’re reading this then you have already got a lot further than I did when I first started training. As you have probably already seen, there are a lot of so called “experts” in the fitness/nutrition industry but a lot of them don’t have a clue what they are talking about (other than the paid ads they are given to post, the workouts they are given by expensive celebrity PT’s or the nutritionists on hand 24/7 to hand feed them the correct food). So before I get tainted by the same brush I wanted to give you a little introduction to me, my transformation and my ongoing journey!

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